My last post, I discussed why finding your curiosity can be the gateway to personal happiness. Today, I’d like to focus on the how.
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Moving into 2021, I’ve decided to devote myself to the notion of curiosity and how it can become a gateway to personal happiness. Remaining open to and curious about what is really happening—without attaching judgment—can be transformative and even healing.
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This gratitude jar with free printables is a fun mindfulness activity for kids! Mindfulness activities can help children recognize and manage their emotions, thoughts and behaviors. DOWNLOAD: Free Printables What...
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Has it felt to you as if the world has been spinning out of control? Has the uncertainty of life sparked feelings of anxiety and overwhelm? If you’ve been feeling...
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How many times have you walked into a room with your body but left your mind elsewhere? Disturbed, Agitated, Confused are some of the emotions all of humanity goes through...
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